About Coach Ross
I’m the big bad mean coach, ah I’m SO MEAN! I’m actually not mean at all but, I am an actual coach. I am a diet and training COACH, not a friend. I’m here for one reason, to help you. Help you achieve your goals, fix your issues, optimize your life, and challenge you physically, and challenge you emotionally, and mentally. I only coach winners. I believe everyone is born with the winner’s traits but, not many have the ability or opportunity to access those traits. That’s why I am here.
I specialize in gut health, eating disorders, performance-based goals, a master of physiology (how the body operates), and the grand diet hacking master. You have cravings, I have hacks.
I coach everyone from the stay-at-home mom, the average joe, the aspiring fitness athlete to the marathon runner. I have a great ability to communicate with people at their own level and I don’t force down any “types of diets”. I coach you.
I have been successfully doing diet coaching and personal training for over 10 years. I am an IFBB Professional Bodybuilder as well as a former college football running back.
When hiring me, you have access to YEARS of wisdom and knowledge. I have already messed up and made all the mistakes you may make if you were to do this alone. I will provide you with the recipe to avoid those mistakes.
When working with me, you can expect a no-nonsense approach to coaching and communication. You can expect me to challenge you, you can expect to work HARD, work smart. You can expect me to listen to you, critique you, and encourage you.
The ideal athlete is one who listens, adheres, commits, adjusts and perseveres, and likes to work hard.
**There will be no refunds, as the client is the one opting in AND out of their services.
No refunds due to fees absorbed and taken from payment processors. Please check on your own. Read more here.